Here you'll find the additional resources mentioned in our podcasts. We are careful when selecting our affiliates to ensure they share the same ideas as us when supporting a strong mens community with opportunity for self improvement, getting help, and becoming their best self.
Use our link to get 20% off of any services with Online-Therapy
https://onlinetherapy.go2cloud.org/SHe9
Use the code "GUYSKNIGHT" to recieve 1 free InBody Body composition scan
PH Performance is your one-stop shop for all things related to health, fitness, and performance in Medina, Ohio. From advanced lab testing to personal training, dietitian consultations, weight loss programming, and testosterone replacement therapy (TRT), we’ve got everything you need to succeed.
Unleash your potential with PH Performance.
The Morozko Method™ is a meditation practice that helps you to find calm amidst the chaos of life. While practicing in the cold, the power of this mindful meditation carries everywhere in life when you experience extreme stress. Having a certified Morozko Method guide by your side for your first ice bath plunge is incredibly beneficial. Our guides understand the nuances of cold exposure therapy and provide you with the necessary knowledge and support to ensure a safe and effective experience. They offer guidance on proper breathing techniques, mental preparation, and physical cues to help you navigate the intense cold immersion successfully. With their expertise and encouragement, you will feel more confident and prepared to face the challenge of an ice bath plunge and beyond.
Greg Patouhas was a guest on the show, and his company services Medina and Cuyahoga Counties. If you are looking for services on your homes gutters, reach out and mention "Guys Knight" for a 10% discount on your qoute!
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